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For this reason, both approaches are usually most effective when combined with structured long-term lifestyle habits rather than viewed as short-term solutions alone

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Patient-centered factors include comorbidities (established ASCVD or indicators of high-risk established kidney disease, or heart failure), the presence of a compelling need to minimize hypoglycemia, the need to promote weight loss or minimize weight gain, and cost [15, 17]

Emotional Eating and Dietary Patterns: Reflecting Food Choices in People with and without Abdominal Obesity

However, there are important considerations that affect how you approach physical activity during this time